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Today I come to talk to you about a subject that I am passionate about. I will speak to you about how we can create that life that we deserve practically and spiritually.
I’m going to talk to you about the 7 Universal Laws and Self-Coaching, but as always, with a practical approach. Spirituality and coaching are the perfect unions to take action.
So, I am going to explain to you how they work and how to take advantage of the Universal Laws to become your own coach and create the life you want and deserve.
The Universal Laws appear in many books such as The Universal Laws of Success.
These 7 laws are the truths that govern the universe, and whoever understands these laws has the magic key that opens the doors of the temple.
By understanding these 7 laws, we will be able to create the life we dream of.
Some believe that these 7 laws can be extended into 12 laws! they are right but in this article, we are going to only talk about the main 7 laws.
If you want to know about all of 12 laws, then there is a very good video from the YouAreCreators youtube channel that shows the 12 universal laws that govern our lives:
So let’s get started!
1 # Law of Mentalism: show yourself with all your potential and in your true essence
“Everything is mind. The Universe is mental.”
Everything we see, feel, and experience comes from a universal mind that is all there is.
And we are also part of this energy, Universal Consciousness, God, Universe, Energy, or whatever you want to call it.
If all this reality is created through this universal mind of which we are part, we are also creators of our lives.
And by starting from this awareness that we are creators of our life, we can show ourselves with all our potential and in our true essence.
And in fact, that’s where the practical part lies: “Whether you think you can or you think you can’t, it’s true .“
If we believe that we can, we will find a way to do it, we focus on opportunities.
And you have to bear in mind that you must first believe in order to create and not the other way around.
Therefore, the first step is to realize that you are the creator of your reality.
What is happening at this moment in your reality is a consequence of how you think and the learnings that you have to receive. Your mindset is everything!
If you feel like the creator of your life, self-realization is the perfect way to materialize your full potential in your life.
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And it is that when our personal fulfillment is not covered, we can come to feel that life has no meaning, or we have the feeling that every day is the same or that we go on automatic.
And even, we can lose the illusion for life.
And this constant search, this continuous improvement, and this growth is the path to self-realization.
Self-actualization is a process. It does not happen from today to tomorrow. It is necessary to walk the road.
However, there is a time when you feel that sense of accomplishment, even pride.
You live with that feeling of living fully and in connection with yourself.
You show yourself in your true essence, and with all your potential, you love yourself, and you feel comfortable with yourself.
Ultimately, your life has meaning, and you live on purpose in everything you do in your life.
You feel so? You are going for a good way. If you still don’t feel that way, don’t worry. Let’s keep going…
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2 # Law of Correspondence: break with your need for approval
This law tells us that:
“As above, so below. As it is inside, it is outside”.
There is a complete correspondence between the three planes: physical, mental, and spiritual.
There is no separation between the physical and the spiritual because the entire Universe is generated from a single source, the Universal Mind.
It means that our thoughts (inside) manifest our daily life (outside). In this case, it is essential to do a conscious job of taking care of our thoughts and emotions to live what we really want to experience.
This law is also related to the Law of the Mirror, which tells us that feelings have their origin within us (inside), and others act as a mirror (outside), reflecting both our light and our shadow, so in reality, the outer world is a reflection of our own inner world.
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But how does this need for approval arise?
Actually, the need for approval is an ancient need that dates back to the caves’ time in which we lived as a tribe.
And by living in a tribe, our survival was in a certain way assured. Not being in a tribe could mean our death.
Therefore, the clan’s approval meant continuing to be part of the tribe, having a livelihood, etc., and it ensured our most basic survival.
But we are no longer in the age of caves, and we will not die if someone from our environment does not approve of us.
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However, when we wait for constant approval, we freeze, freeze, or do nothing. And in this way, we feel a lot of frustration, emptiness, etc.
Surely all these sensations sound familiar to you.
However, it is also necessary to accept that we are social beings and, although it is possible to break with the need for approval, we will always have this need in a certain way, but we can choose not to paralyze us.
The power is in the balance.
That is to say, use the power of powerful questions as we do in coaching and ask ourselves, “Do I want or need my decisions to be approved to do this?”, “What actually covers this need?” and the best: “How can I meet this need myself?”.
The answers to these questions will give you great learnings and a guide to continue.
I also suggest that you observe yourself and when you realize that you are waiting for the approval of others to act or you act waiting for them to value what you do, stand up, breathe, be grateful for this need that has served you for a while (everything has an intention positive) and decide to drop it right now.
Decide that from this moment, you begin to value yourself. You will feel very liberated.
Remember that what you focus on is what you attract.
Observe your thoughts and focus them on more positive but always realistic thoughts that take you where you really want to go.
So, as you can see, it all starts with us. The power is once again within us.
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3 # Law of Vibration: learn to lead your life
This law tells us that:
Everything that exists in the Universe is vibration. We are energy. Similar energies or vibrations attract each other.
Emotions are also vibrations. The higher and more positive our emotions are, the higher the vibration.
Therefore, if you vibrate high, you attract similar situations full of love and acceptance into your life.
It means that we can also control that vibration through higher thoughts and more beautiful emotions.
So ultimately, you can lead your life. Leading your life means choosing how you want to live, how you want to vibrate, and how you will feel and think.
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A great question can arise that, on the other hand, can be very common, are leaders born or made?
To answer this question, let’s reflect for a moment… Think about your most challenging or chaotic situations.
It is possible that in these situations, on many occasions, you have been stopped, paralyzed, not knowing what to do … But surely, on many other occasions, without realizing it, the leader within you shows himself in all his splendor bringing out the best in you to resolve the situation.
What we usually say in coaching is to be able to see “problems” as opportunities.
And how do you become the leader of your life? It all starts with a first step, with the power of a decision.
You decide whether to lead your life or wait for others to decide for you or come to save you.
No. It doesn’t work like that. See the greatest leaders of all time.
Do you think they had it easy? Do you think there were no moments of doubt in his life? Even like you, many of them also wanted to throw in the towel.
However, they continued. They walked despite fear, with action focused on the target.
A leader recognizes his abilities. You are clear about your goals. You know what resources you have and take advantage of them by taking action.
And of course, a leader has a good perception of himself and is valued positively.
A leader dedicates time to himself, to his growth and evolution, being aware that everything begins with himself.
And without a doubt, a leader is known.
So if you want to start leading your life, answer the question, what do you really want in your life?
Now move on to writing how you want that life to be at best. Dream aloud and write everything that occurs to you, however impossible it may seem.
Then visualize what you have written with emotion, and connect with that emotion to raise your vibration.
Connect with passion with what you are visualizing as if it is already happening in reality.
And from here, start the journey with action focused on achieving that goal.
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4 # Law of Polarity: accept and love you unconditionally
This law tells us that:
the universe is dual. Everything has two faces. Even the most contrary things are two sides of the same coin.
So, we can consciously change our emotional states, we can go from fear to love if we constantly practice that polarization.
Positive thoughts and love are key to taking advantage of this law.
I consciously choose in which polarity I want to find myself. Therefore, vibrating in love or fear is up to you.
You can choose what emotion to feel. And therefore, you can also choose to love and accept yourself unconditionally.
For many people, thinking about loving oneself can be strange, since it seems that we have to do many things for others, love them, make them happy … We forget ourselves.
We don’t have time to take care of ourselves. We prioritize everything else above ourselves.
These are learned patterns, and we increasingly realize that they do not serve us to live happier. And it is that everything begins with you, and if you do not love yourself, no one can really do it for you.
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Cultivating your self-esteem is a path not without obstacles, but it is a precious job that allows you to see the fruits, even small, almost immediately.
On the other hand, accepting yourself does not mean that you like everything about yourself.
But accept that everything is perfect as it is. Treat yourself well.
Take time and take care of yourself.
You are dating yourself and enjoying your company.
A solid and healthy self-esteem is the basis of our well-being, so it is essential to dedicate time to it every day.
And by having healthy self-esteem, you also untag yourself of your supposed flaws, and you realize that your being goes much further.
You free yourself from labels and accept that you are constantly changing and evolving.
By loving and accepting yourself completely, the need for approval disappears, and you begin to flow with life and feel at peace and in love with yourself.
You value your qualities, abilities and you see yourself as other people, neither inferior nor superior.
And here, the power of conscious decisions comes into play again.
Realize the power you have and begin to decide from this moment and every day: “Just for today I’m going to love myself .” You will see what a significant change.
5 # Law of Rhythm: keep your emotions balanced
This law tells us that:
everything flows, nothing remains.
It is as if a constantly moving pendulum governed the Universe: from top to bottom, from left to right… A movement to one side compensates for the other.
As in life itself, it is impossible always to be up to having everything you want, there will be moments of the downturn, crisis, difficulties … And the same will happen when you are bad, it will be time to hit rock bottom and come out afloat.
And sometimes, dreams take a long time to come.
Maybe this is not the time now. But we often become obsessed with getting the result and stick with it with all our might: as if life itself depended on it.
The law of rhythm shows us that it is normal to feel how your emotions fluctuate.
The important thing is not to despair or get attached to a certain emotion or obsess over a specific result.
And by not sticking to the result, you can keep your emotions balanced.
You can enjoy here and now and be grateful for this moment in any case.
Emotions are also a profound subject and sometimes even misinterpreted.
Emotions are simply responses to external or internal stimuli. They are messengers.
They provide you with valuable messages that, if you observe them, you can learn a lot and, of course, evolve.
The problem can often come because you identify with your emotions when you are not your emotions.
Just like you are not your thoughts either.
In addition, it is even counterproductive to control the emotion so that it disappears because it does not work that way.
In fact, on many occasions, its level increases.
How can you get out of this spiral? With the breath and with the observation. Connecting with the breath returns you to the calm and peace that inhabits you.
Then, and from that state of calm, you can observe the emotion to extract its learning.
You don’t try to control anything. You don’t try to change the emotion. You just watch, and once watched, you can let it go.
You can use many techniques that there are for the transmutation of emotions. And in this way, you can return to the state of peace which is where your true essence is.
Do you realize how complete and powerful you are?
6 # Law of Cause and Effect: the decisions you make today will create your future tomorrow
This law tells us that:
thoughts are the cause that creates our reality (effect).
Everything that we see manifested in the material world has its origin on the mental plane, even if we do not see it clearly.
It is like a seed that takes a long time to bear fruit, but a certain thought in the past can create a reality for you today.
There is no chance but causality. It is essential to be aware of the extent to which our thoughts, emotions, and actions determine our life.
Even what we consider “luck” has to do with how we are thinking and how we are vibrating inside.
Everything has its meaning, even if we are not seeing it.
Luck is generated by us.
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So remember, the decisions you make today will create your future tomorrow. Recognize the power of conscious choices.
You may have heard about conscious decisions many times, but do you really know what they are? We can consciously decide when we free ourselves from beliefs, inherited patterns, automatisms …
It is a whole process in which you have to empty yourself constantly.
Take time to observe what no longer serves you and let it go.
Ultimately, it is about stopping and observing if a decision is yours and, therefore, you assume your responsibility with its consequences.
It’s about being responsible for your life and choosing freely, and wondering if that decision is true to your essence and according to your values.
Consequently, once you make decisions consciously, you feel inner peace, regardless of whether it is an “easy” or a “difficult” decision.
And this gives you a lot of power because you feel that you are the leader of your life and connect with your unlimited power.
7 # Law of Gestation: take action, despite the uncertainty
We live in a dual Universe: feminine and masculine.
The Universe is built on masculine and feminine principles, and gender or generation manifests itself on all planes.
We all have both energies. Some feminine qualities are love, patience, or intuition. Among the masculine are energy, logic, intellect.
The union of these two principles is what generates things in the world. Therefore, it is vital to keep these two energies in mind.
To create something, you must unite your opposites, your masculine and feminine energies, which are the two principles of creation.
So, ultimately, it’s about taking action despite the uncertainty.
We live in a VUCA (Volatile, Uncertain, Complex, and Ambiguous) world.
Adapting to the exponential changes of the new era, which have become more acute than ever with the coronavirus pandemic, presents us with enormous challenges.
Hence, balancing our two energies: masculine and feminine, is the key.
According to the last of the 7 universal laws, everything is created based on these two principles in the world: masculine and feminine.
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The masculine is logical, tenacious, social, the extroverted, achieving goals, setting action plans and strategies.
The feminine is intuition, love, the private, the intimate, flow and manage uncertainty, trusting in life.
Mass action (male energy) trusting that, despite the uncertainty, things will work out (female energy) is the key to producing results in your life.
If one of the two energies fails, the results may not come.
Imagine for a moment that you want to start a digital business, but you lack the masculine energy of action.
If you only have the feminine energy, you will flow with your ideas, you will trust … but there will be no concrete actions or strategy to achieve your purpose.
If, on the contrary, you lack feminine energy and have a lot of action, you will try to control the result in vain because nothing is controllable in the uncertain world in which we are living.
And you will get frustrated, you will get impatient, believing that something is wrong with you, and you will not be able to enjoy the journey.
Ok, guys, there is another universal law that is very popular and it’s called the Law Of Attraction.
If you are interested to learn more about it then this podcast from Steve B. Hartzog podcasts can be very helpful:
We have reached the end of this article, although I could talk for hours and hours about this topic that I am passionate about.
Did you know the Universal Laws? Does it make sense how I’ve explained it to you?
And above all … have you identified where you are on the road? It is not about seeing that you are far from where you would like, that you do not have the life you want and deserve or that you do not know yourself.
It is just a matter of realizing where you are starting from to put yourself into action and start taking small steps to achieve your goals.
If you have recognized these 7 keys and are a truth in your life, you already know that you have great power.
And if you don’t know where to start, don’t worry, stay tuned because I’ll keep telling you about it in my daily emails.
I’m waiting for you in the comments to share your opinions and perceptions and tell me where you are and what you are going to do to get out of there. As always, I will love to read you.